Lunge and Leap
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Lunge and Leap
  • Home
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  • Benefits
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Why choose Lunge and Leap?

Childhood is a good time to start encouraging healthy habits to help to improve the child's quality of life. Through eating well and enjoy being active children develop knowledge to make their own healthy decisions on which to build their future habits, confidence and self-esteem.


The Lunge and Leap curriculum is linked to EYFS and contributes to Early Learning Goals that are required to be assessed when the child turns 5.

The staff at Lunge and Leap are:

  • Insured
  • DBS checked
  • Trained in children's exercise and nutrition

Areas covered in our classes:

A group of children doing aerobic

Aerobic exercise

Exercises to strengthen their muscles and bones

Exercises to strengthen their muscles and bones

Two young girls doing exercises on yoga mats

Exercises to strengthen their muscles and bones

Exercises to strengthen their muscles and bones

Exercises to strengthen their muscles and bones

A group of children doing flexibility stretching

Flexibility or stretching during cool down

Exercises to strengthen their muscles and bones

Flexibility or stretching during cool down

A group of children doing yoga

Yoga time

Exercises to strengthen their muscles and bones

Flexibility or stretching during cool down

Got any questions?

If you have any questions about our yoga and aerobic exercises for children, get in touch with a member of our caring team so we can talk about it.

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