Lunge and Leap is a program designed for pre-school children offering fitness classes and education on healthy habits in an entertaining and fun way.
Being physically active every day is important for the healthy growth and development of toddlers and pre-schoolers.
For this age group, activity of any intensity should be encouraged, including light activity and more energetic physical activity.
If you have any questions about our yoga and aerobic exercises for children, get in touch with a member of our caring team so we can talk about it.